Weight Management

Hormone Balance

Healthy Heart

Diabetes Treatment and Prevention

Thyroid Disease

Healthy Adrenals

Gut Health

Food sensitivities

Weight Loss Resistance


Group Programs

  • Manage Your Weight, Mood and Health
  • Clean and Lean Cleanse Program
  • Beat the Sugar Blues
  • Manage Menopause Naturally
  • Intuitive Eating

Worksite Wellness

Talk to Ruth


 “I am a happy man! I made a decision to see Ruth because of my Type 2 Diabetes. I have lost 17 pounds in about 3 months and I feel terrific. The best part of my new lifestyle is that I don’t feel hungry or deprived so this is a program I can stick with. I have even kicked my sugar habit! Ruth made the program simple and easy to follow. I now feel like I have a new lease on life.”

— RL, Private Investigator